Yoga classes will be offered to accommodate all levels.

Please come as you are, and let us guide you to finding your inner peace through breath, asana and meditation.

Our studio offers a quiet space to lean into your own personal practice.

*Mats, blocks, blankets, straps, and eye pillows are available. You are welcome to use your own as well.

*** If there are less than 2 participants signed up, 2 hours before class, class will need to be canceled. Thank you for your understanding.***

To register, simply click the link below next to your desired class.

Sundays 8:30-9:30am Flow to Yin (Reiki offered)

6pm-7pm Candleight Restorative

Mondays 6:30-7:30am  Flow and Stretch

Tuesdays 6-7pm Yin

Wednesdays 6:30-7:30am  Flow and Stretch

Thursdays 7-8pm Flow

Saturdays 9-10am Flow

10:30-11:30amYoung Yogis Flow (ages 5-13)

August 8th, 7pm Full Moon Slow Flow and Cacao Ceremony, $40

*Private sessions/groups offered. Email meredithcwinchell@gmail.com to schedule.