Yoga classes will be offered to accommodate all levels.

Please come as you are, and let us guide you to finding your inner peace through breath, asana and meditation.

Our studio offers a quiet space to lean into your own personal practice.

*Mats, blocks, blankets, straps, and eye pillows are available. You are welcome to use your own as well.

*** If there are less than 2 participants signed up 2 hours before class, or by 9pm the evening before a 6:30am class, class might be canceled. Thank you for your understanding.***

Workshop: Sunday, October 5th 6:30-8pm Full Moon Restorative Yoga & Reiki Circle

*Private sessions/groups offered. Email meredithcwinchell@gmail.com to schedule.